3 Cups Brown Rice, Cooked

1 Package (10 Ounces) Frozen Peas

2 Cups Chicken Breast, Cooked And Cubed

1/4 Cups Fat-Free Mayonnaise

1/3 Cup Slivered Almonds, Toasted, Optional

2 Teaspoons Liquid Aminos Or Low-Sodium Soy Sauce

1/4 Teaspoon Ground Black Pepper

1/4 Teaspoon Garlic Powder

1/4 Teaspoon Dried Tarragon, Crushed

1/4 Cups Mayonnaise

Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, and seasonings in large bowl. Transfer to 3-quart baking dish coated with nonstick cooking spray. Cover and bake at 350° for 15-20 minutes.